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REGULAR HIRERS
Whilst not permanent residents, these are a few of our regular hirers and are worth checking out...
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Southwater Youth Project
Southwater Youth Project helps children and young people, in Southwater, be the best that they can and believe in themselves, by supporting mental wellbeing and promoting positive self-esteem. The project provides indoor and outdoor activities for children and young people between the ages of 8 and 19 in the Southwater area.
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Gill Probin and Flexi Fit
My name is Gill and I am the founder of FlexiFit. My mission is to get you FUNdamentally fit for life. I have been working in the fitness and wellbeing industry for over 15 years. Qualified as a Sports Massage Therapist, I continue to increase my knowledge, keeping up to date with the latest trends and techniques.
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Sue Cailes
I am an experienced fitness instructor and have a variety of classes where you can workout at your own fitness level. I have a Stretch & Flex class on a Monday and Fit ‘n’ Fun, a low impact exercise to music class, on a Wednesday. My fun and friendly classes are suitable for all ages and abilities. Join us and improve your posture, mobility, flexibility and balance, whilst making new friends. I look forward to meeting you!
For more info contact Sue at: [email protected] |
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Camomile Lawn
I believe yoga is for everyone regardless of fitness level, size or shape, let me help you discover this wonderful practice. I hold Aroma Flow Yoga classes at the Laurie Apted Building in Southwater on Wednesdays at 7:30pm and Thursdays at 9:30am. These classes are Vinyasa Flow Yoga sprinkled with magical Essential Oils, meditation & breath-work and are suitable for all levels.
To book please visit camomile-lawn.com or email [email protected] with any questions |
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Southwater Art Group
Established for over 20 years the group organises weekly Painting for Pleasure sessions catering for all abilities from beginner to seasoned artist. We believe it is not about how good you are at art, it is about how much enjoyment you get from participating in it. In order to achieve that goal we ensure a friendly relaxed environment exists for our members supplemented by plenty of tea and biscuits. More details are available on our website. www.southwaterartclub.co.uk |
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Tappy Toes
AWARD WINNING, active dancing classes for children aged 6 months to 5 years. Our toddler and preschool classes are a great way to introduce your youngster to exercise at an early age and encourage them to build healthy habits for life, and our baby music, movement and sensory classes are perfect for your non walker. Classes are specifically designed to instill a life-long love of dance and movement into your little dancer. We support your little ones in those crucial early years developmental stages. Come and release some of those endorphins with us! Get your baby or toddler moving in a Tappy Toes baby and toddler dance class today! Contact Francesca at [email protected]. Classes are at The Lardner Hall on a Monday morning. |
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Tired Mums' Club
Tired Mums' Club was founded in 2024. After having her daughters in 2020 & 2021 Emily found it hard balancing family life, work and fitness. Having an education in sports science and becoming a qualified a Personal Trainer, Emily decided to pursue her passion for fitness combined with spending time with her own children and set up Tired Mums’ Club with the aim of bringing fitness and wellbeing to mums of all fitness levels. Contact Emily at [email protected] Classes are at The Lardner Hall on a Tuesday morning and a Thursday morning. |
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Heartspace Yoga At Heartspace Yoga, we want to help you feel like the best version of you. We know you'll feel more flexible, less stressed, sleep better and have less aches and pains when you experience the benefits of Heartspace Yoga. 9.30am - Dynamic Women's Yoga; Perfect for women who want to sweat and strengthen, as well as relax 10.45am - Gentle Women's Yoga; Perfect for women who are new to Yoga, or prefer a slower pace Classes are held on a Friday morning in The Lardner Hall. Take advantage of our Introductory Offer: 30 days Unlimited Yoga for £30 to begin your Yoga journey; www.heartspaceyoga.org/new-here Come join us for the ultimate holistic yoga experience, we cannot wait to welcome you. Email: [email protected] |
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LAURA HAMLIN
Connections Gong & Sound Baths As a Gong & Sound healing practitioner, accredited by The College of Sound Healing, my mission is to connect people to the enthralling sound and effects of the gong. Sound baths are a type of meditation and relaxation. The playing of gongs and other therapeutic instruments commences once participants are settled, resulting in them often feeling relaxed, sleepy and usually drifting into a minimally conscious state. The body will use this time to re-balance, restore and nurture itself. Gongs are very powerful, allowing vibrations to reach the entire body, creating a deeply impactful meditative state for the mind. Come and join me for my monthly sessions in the Laurie Apted hall. For any questions and further information please message me on: [email protected] |